"Rhythmic Movements"

This class is a fusion of pilates and yoga exercises using stretch bands and West African Dance. Live drumming accompanies your movements across the floor.

Come release the stress and tensions of the week!

Join us on Fridays, 7:00 p.m. until 8:30 p.m., at

Studio NiaMoves, 508 Pecore St., Houston, Texas 77009

Cost: Drop-in $10; Individual monthly $35

Kids $5.

 email Tracie@intuitiveafricandanceanddrumculture.com

copyright 2016 I.A.D.D.C, Houston 2012